Week 2 Silverbeet

Spicy Yoghurt Silverbeet

Serves: 4

• 20 leaves silverbeet
• 30g butter
• 2 teaspoon black mustard seeds
• 1/4 teaspoon fenugreek seeds
• 1/2 teaspoon cumin
• 1/2 teaspoon nutmeg
• 1/4 teaspoon chilli powder
• 1 tablespoon brown sugar
• 500g plain yoghurt

Directions
Preparation:10min  ›  Cook:10min  ›  Ready in:20min

1. Remove and discard the white stalks from the silverbeet. Steam leaves until just limp then drain and chop finely.
2. Melt the butter in a saucepan and add the mustard seeds, fenugreek seeds, cumin, nutmeg, chilli powder and sugar. Stir over medium heat about 2 minutes until the mustard seeds start to pop.
3. Stir in the yoghurt and spinach. Simmer until heated through, about 1 minute………Cook with love!!!