Getting your hands and feet connected to the earth is very grounding. Planting a seed and watching it turn into a plant, then a flower or a vegetable just blew me away. I have been thru some difficult times, like most of us, and for me it was getting back to nature. At first listening to the birds, then the grass etc, all the things we normally miss cos life just gets too busy. That then lead to the garden and all the wonders you can create!!!
